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    A step by step guide to: 

    "Be Free From "What If's" & Live Life On Your Terms"

    It's designed to help you become aware of your brain habits and create peace of mind and inner joy.

  • Want to live a worry-free life and stop the what-if cycle?

     

    I know what it’s like to worry a lot. I’ve been there, big time😭

     

    What-if thoughts are natural, but sometimes it’s hard to turn them off.

     

    And if we are not careful, they can take over our minds, and we can go down an anxiety-filled rabbit hole. 

     

    When this happens, these what-if thoughts become about almost anything.

     

    They interfere with productivity and daily activities. They can even keep us up at night. undefined

     

    This is what I used to experience.

     

    It got so bad that I constantly worried, and it felt like there was no way out of this unhealthy cycle.

     

    So what helped me?

     

    Controlling what-ifs by understanding the root causes.

     

    This method helped me not only become aware of my brain’s habits and how they affect me but turn negative brain functions into positive ones.

     

    It helped me so much that it got me thinking...🤔

     

    What if I make a workbook with all the exercises and tools that helped me stop the what-if cycle and see the world as a safe and loving place so others can benefit from this, too?💗

     

    That is why I’ve created this 34-pages step-by-step guide!

     

    Interested?

     

    You can get your copy now for $9.99!

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    Hi, I'm Miyu (Me-You)!

     

    I'm so excited you are here!

     

    I created this workbook based on a compilation of my experiences working with many women.

     

    It's designed to help you become aware of your brain habits and create peace of mind and inner joy.

     

    For the past 8 years, I've helped women fall in love with themselves and their lives so they can add more meaning and joy to their lives.

     

    I hope you enjoy this workbook and discover something new!

     

    XO

    Miyu

  • FAQ

    Got Questions? Got answers!

    Q. How do I get access to the workbook?

    As soon as you make a purchase, you can download the workbook. It's a PDF so you can safe it to your smartphone or computer and either print and fill out with handwriting or open and fill it out on your device.

    Q. Do I get lifetime access?

    Yes! You get lifetime access to the workbook.

    Q. What if I have questions or need some support as I go through the exercises in the workbook?

    If you have a question about the specific exercise or need extra support, you can send me an email. I would be happy to assist you via email.

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